Mental Health
This feels like the worst timing to feel this way.
It hasn't been easy for you, and you're holding on the best way you know how. You may have felt worry, guilt, or anger. These feelings often feel hard to manage and even impossible to get a grasp on.
It feels like you can’t do anything right, and you second guess yourself more than you’d like
Is Mental Health Counseling right for me?
Do you:
Feel anxious, depressed, and/or worry excessively
Have Trauma experiences
Experience mood swings
Feeling guilty or worthless
Excessive anger and/or aggression
Persistent sadness or feelings of hopelessness
Irritability
Social withdrawal/Avoiding Social activities
Changes in eating, sleep, and interest patterns
Experiencing Grief & Loss
Experience Emotional Outburst